stuck in the 25
![stuck in the 25.jpg](http://www.jyonnobitime.com/time/stuck%20in%20the%2025.jpg)
The modern age. Cyclists watch their wattage. Keep an eye on the heart rate.
But there is no substitute to gearing. What gear do you need to climb that hill? To ride at that intensity on the flat?
More hills today:
- Isonobe x 1
- Yakushi Pass x 4
Stuck in the 25 today. On grades where I'm usually in the 23. Or on a good day the 21.
Take it easy tomorrow. Go again on Friday. Rest on Saturday...
Wednesday's training: Road (125 km, 1400 m climbing)
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